Ioana B Cebulla

Ioana B CebullaPsychologist, PhD

Mindfulness-Based CBT Center

3591 Sacramento Drive

San Luis Obispo, CA 93401

$200
In-Person & Online
10 years experience

About

I am a licensed clinical psychologist offering evidence-based treatment for anxiety and related disorders, obsessive-compulsive and related disorders, trauma and other stress related disorders, mood disorders, well as psychosis. My frame of work is based on CBT, including mindfulness based approach, as well as DBT (Dialectical Behavioral Therapy) to enhance distress tolerance, emotional regulation, and interpersonal effectiveness, and ACT (Acceptance and Commitment Therapy), which is a values-based CBT focusing on willingness, commitment, and valued-action towards a meaningful, fulfilling, and vital life. I have completed the comprehensive CBT, DBT and ACT trainings, as well as specialized training for the treatment of OCD and related disorders (ERP), Anxiety and related disorders (exposure-based CBT), Depression (CBT, ACT Behavioral Activation), PTSD (CPT and PE), Chronic Pain (CBT-CP), insomnia (CBT-I), and psychosis (CBT). My treatment is backedby research

Insurance Accepted

  • Aetna
  • Cigna and Evernorth
  • Out of Network