About
Welcome. It Is Your Time to Take Care of You. Address codependency, procrastination, impacts of oppression and trauma, self-criticism, anxiety, imposter syndrome, political stress, or perfectionism. Increase your assertiveness, coping strategies, and boundary-setting skills and goals. Improve mindfulness and life-work balance. I will combine my compassion, openness, and attentiveness with my 29+ years of experience, training, and knowledge. I offer a soft landing space to help you improve your health and wellness. A relaxed, confidential space where you are welcome to be your whole self. View 19 Photos I welcome socially aware humans seeking a collaborative and compassionate approach to their growth and self-actualization. Utilizing a healing-centered, trauma-informed, and strengths-based approach, I offer virtual individual sessions, nationwide family communication and conflict resolution, conscious uncoupling, relationship coaching, and support groups.
Specialties
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