Irene NabalambaClinical Social Work/Therapist, LCSW-C, MSW (she, her)

About

Life brings challenges, and everyday stressors can disrupt our sense of balance. Sometimes fear keeps us from pursuing our goals, or anxiety makes even simple tasks feel overwhelming. Talking with someone about these experiences can open the door to strategies that ease stress and help you move forward with confidence. Over the course of my career, I’ve developed a wide range of tools to support individuals and families. My aim is for every session to leave you with at least five practical techniques—simple, discreet strategies you can use anytime, anywhere—for both immediate relief and lasting resilience.

Specialties