About
I offer individuals and couples evidence-based approaches to heal your emotional struggles, build sustainable health/wellness, and positively transform your relationships and life. Your sessions will include frank, heartfelt, and thought-provoking discussion of your road blocks, including concrete ways to heal your core emotional wounds; a guided mindfulness, body-based, Internal Family Systems (IFS), Imago or Brainspotting exercise; and practices for connecting to your strength and empowerment. Together we will focus on building tangible, on-the-ground results in your life. My expertise includes working with high-performance creatives and professionals, treating anxiety, depression, trauma, relationship issues, perinatal issues, grief/loss, career and identity struggles. I am bicultural, Latina, and offer sessions in English/Spanish. My work blends Imago Relationship Therapy, Brainspotting, Somatics, IFS, trauma-informed ARC.
Specialties
Insurance Accepted
- Out of Network
