Irfana PatlaMarriage & Family Therapist, PsyD, LMFT (she, her)

About

You may look strong and composed on the outside, but inside you feel overwhelmed—by anxiety, depression, trauma, bipolar shifts, OCD, chronic worry, or the weight of relationship and family stress. You may feel stretched thin, exhausted by holding everything together, or silently battling a deep sense of “not enough.” You want clarity, emotional stability, and confidence that feels real. You’re ready to understand why your self-esteem feels shaky and how life’s pressures, cultural expectations, and old wounds have worn down your inner strength. Most of all, you want to feel grounded, capable, and connected to yourself again.

Specialties