Irma De SantiagoMarriage & Family Therapist, MS, LMFT, CCTP (she, her)

About

English | español Do you struggle with anxiety, perfectionism, or guilt that seems to surface whenever you try to put yourself first? Many people learn early on to cope by striving, pleasing, or holding themselves to impossible standards. I help clients learn to tolerate anxiety without letting it run their lives, let go of perfectionism, and respond to guilt with compassion instead of self-criticism. Together, we work to heal inner childhood wounds, build a stronger sense of self-worth, and live a more grounded and authentic life. I use a trauma-focused, humanistic, and empowering approach to help you heal and step into your authentic self. Together, we’ll process painful experiences, release limiting beliefs, and untangle the messages you’ve absorbed from family or culture. You’ll learn to stop tying your worth to others’ approval and build lasting self-compassion and confidence.

Specialties