Isa Martinez MulcahyCounselor, LCPC, R-DMT

About

If you feel overwhelmed, emotionally flooded, or disconnected from your body, you’re not alone. Many of the clients I work with come to therapy feeling anxious, burnt out, perfectionistic, or stuck in patterns that no longer feel aligned. You may struggle to regulate your emotions, feel “in your head,” or notice that stress and trauma show up physically in your body - especially during life transitions, identity shifts, or relationship challenges. I offer a supportive space to slow down, reconnect with yourself, and begin healing in a way that feels grounded and doable. View 8 Photos My approach is somatic, trauma-informed, and body-centered. Using movement, breath, expressive arts, and grounding practices, I help clients regulate the nervous system, access emotions beyond talk therapy, and build emotional balance - especially when navigating trauma, anxiety, overwhelm, or identity-related stress.

Specialties