About
Did you have an emotionally immature, critical, or narcissistic parent? Maybe you're the outsider, black sheep, or scapegoat in your family. You may have been blamed for things that weren’t your fault, excluded, disowned, or gossiped about behind your back. And when you tried to speak up, you were met with gaslighting, denial, or more blame. Your healthy anger may have been twisted into “proof” that you were the problem. And around and around it goes. But there is a way out. You don’t have to stay trapped in painful family patterns.
