Isabel LippincottLicensed Clinical Mental Health Counselor, LCMHC (she, her)

About

Do you feel like no matter how much you do, it’s never enough? Do people tell you that you’re too hard on yourself, but you’re not sure how to change? If you’re struggling with overwhelm, burnout, or shame—you don’t have to navigate it alone. People often come to me with challenges like anxiety, perfectionism, low self-esteem, people-pleasing, and trouble managing ADHD. I believe much of the distress we experience isn’t our fault—but we do have the power to change our relationship with it. Healing happens when we gain clarity, compassionately nurture our needs, and practice accountability. In our work together, we’ll explore the root causes of your struggles while developing practical tools for nervous system regulation, coping with stress, and reducing overwhelm.

Specialties