Isabelle GrenierCounselor, LMHC (she, her)

About

I'm a Massachusetts-licensed mental health counselor specializing in the unique challenges of adulthood: anxiety, relationship struggles, life direction, and the self-doubt that comes with trying to build an adult life. My clients are often navigating the aftermath of college, figuring out dating and intimacy, managing loneliness in a hyperconnected world, or reevaluating what they actually want from their relationships and career. My approach is collaborative, direct, and grounded in evidence-based practices like Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT). Together, we'll work to quiet your inner critic, build confidence in relationships, and help you move toward a life that actually feels like yours.

Specialties