About
My ideal client is driven and dependable—everyone counts on them, but inside they feel stretched thin. They’re tired of overthinking, hiding their stress, or feeling stuck at a crossroads. They want to keep reaching big goals, but without the constant anxiety or pressure to hold it all together. They’re looking for clarity, calm, and a new way forward—one where they can show up fully, feel like themselves again, and succeed with more ease, balance, and peace of mind.
Insurance Accepted
- Aetna
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2