About
My work begins with meeting you where you are at. It is of utmost importance to me that you feel comfortable, safe, and accepted in the space I provide - one with warmth, empathy, trust, and occasional tough love. I hope that we're able to, together, build an alliance to help you attain self-awareness and feel empowered to make the changes you are here to make. I have had experience working with individuals with depression, anxiety, disordered eating, body image and self esteem issues, trauma, multicultural and identity issues, life transitions, and interpersonal and relationship issues.
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Acceptance and Commitment (ACT)Attachment-based+2