About
I am a Licensed Marriage and Family Therapist (LMFT). My approach to therapy is focused on helping you address the concerns that brought you here as efficiently as possible, so you can get back to living the life you want. My approach to therapy depends on what you need and if you are focusing on concerns from the past, present, or future. Traditionally, I begin with Cognitive Behavioral Therapy (CBT) and adjust to other styles based on what works for you. Some other examples of approaches I may use include DBT, Gestalt, Motivational Interviewing, and Solution-Focused therapy.
Specialties
Other therapists in Bakersfield
Cognitive Behavioral (CBT)Solution Focused Brief (SFBT)