80 Central Park West, Suite 1A/1B
New York, NY 10023
In-Person & Online
About
It can be challenging to process all sorts of mixed emotions, as they wear you down in your personal and professional life. You may even begin to have self-doubts, struggling to move forward with your goals. The process of navigating these challenges on your own can be confusing, drowning, and overwhelming. I will work with you to build a collective space where we explore your concerns together, understand your emotions, and help you reestablish meaningful connections with others. I see therapy as interactions where you will be empowered to confront reality and appreciate yourself as a whole.
Specialties
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2