Izzy CovingtonClinical Social Work/Therapist, LMSW (they, them)

About

You might be feeling overwhelmed, stuck, or carrying more than you let others see. Maybe anxiety, trauma, identity questions, or big life changes have made it hard to feel like yourself. You want relief, clarity, and a space where you don’t have to pretend you’re “fine.” You’re looking for support that feels genuine, collaborative, and empowering, not judgmental or one-size-fits-all so you can better understand yourself and move forward with confidence. I help people navigate trauma, anxiety, identity exploration, and major life transitions. With over five years of experience, I offer a supportive, collaborative space where we build insight, strengthen coping skills, and gently challenge patterns that no longer serve you so you can feel more grounded, confident, and in control of your life.

Specialties