J FindlayMarriage & Family Therapist, MA, MFT, ATR

About

You may be thoughtful, capable, and self-aware, yet feeling overwhelmed, stressed, or emotionally drained. You might be navigating a life transition, relationship or family changes, academic or job pressure, anxiety, or patterns that no longer serve you. I specialize in working with students, young adults, mid-career professionals, and parents around stress, anxiety, work–life balance, career and academic pressure, and relationships. You want to feel more grounded, connected, and at ease, not just understand what’s happening, but truly experience change.

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