Champaign, IL 61820
$150
In-Person & Online
3 years experience
About
My ideal client is someone who feels overwhelmed, stuck, or disconnected from who they truly are. They may be navigating trauma, chronic stress, instability, or a major life transition and want more than surface-level solutions. With over 7 years of experience in trauma-informed and community-based care, I support clients who are ready to understand their emotions, break unhelpful patterns, and reclaim their sense of self. They want clarity, balance, and practical tools to move forward—not judgment. Ultimately, they want to live authentically, build resilience, and create a life rooted in truth, confidence, and freedom.
Specialties
Insurance Accepted
- Aetna
- Blue Cross Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- ComPsych
- Health Alliance
- Humana
- Medicaid
- Molina Healthcare
- TRICARE
- TriWest
- UnitedHealthcare UHC | UBH
Other therapists in Champaign
Acceptance and Commitment (ACT)Attachment-based+4