3601 Concord Rd, Suite 2
York, PA 17402
About
Everyone deserves to slow down, connect, and grow. I believe therapy helps us do that. If you are feeling overwhelmed, struggling with anxiety, depression or intense emotions, change is possible. I specialize in working with Anxiety and Mood Disorders, PTSD, and impulse control disorders. My goal is to help you gain insights into patterns and behaviors you want to change, live a life in line with your values, and be present for what matters most. View 4 Photos I use Dialectical and Cognitive Behavioral Therapy, EMDR with aspects of mindfulness to help you regulate emotions and process trauma. I am trained in Exposure and Response Prevention (ERP) an effective treatment for Obsessive Compulsive Disorder and often work with adults experiencing intrusive unwanted, repetitive thoughts.
