About
Are you feeling overwhelmed by the challenges of adult life? Perhaps juggling a demanding career, complex relationships, parenting stress, or the pressures of high expectations? You may be struggling with persistent emotional issues like anxiety, self-doubt, or unresolved trauma, and feeling like you're “stuck” or unsure how to move forward. I hope to help you better understand your emotions and experiences, no matter how challenging they may be. Therapy can be tough at times, but I’m committed to making sure it’s also a warm and supportive space where you can process your feelings and gain clarity.
Specialties
Insurance Accepted
- Out of Network
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2