1530 Wilson Blvd, Suite 360
Arlington, VA 22209
In-Person & Online
9 years experience
About
If you often feel weighed down by shame, self-criticism, or the sense that you’re “not enough,” you’re not alone! Many of my clients come to me struggling with anxiety, depression, loneliness, or overwhelming discomfort with uncertainty. Some cope through self-harm or feel trapped in cycles of worry, trauma reminders, or intrusive thoughts. My role is to provide evidence-based therapy that helps you find relief, build shame resilience, and move toward a life that feels more authentic and connected. I also strive to be an ally to those navigating marginalization due to identity (ethnicity, LGBTQIA+, gender, or sexuality).
Specialties
Insurance Accepted
- Out of Network
