About
Are you feeling overwhelmed by life? Are relationship challenges weighing you down? Do you have concerns that you might be using "a little too much" alcohol or other drugs to cope with it all? Using a warm, individually tailored approach, I offer you a space to process what's on your mind. We'll work together to help you find ways to cope with life, improve your relationships and restore your sense of joy in activities. I formerly served as a counseling therapist and clinical supervisor at a substance use treatment center in Kansas City. I now provide individual, couples and family therapy through my own private practice. I have 10 years of behavioral health experience focusing on treating addiction, anxiety, depression, mood disorders and relationship problems. I use a person-centered approach that draws on Cognitive Behavior Therapy, Acceptance & Commitment Therapy and Mindfulness. My goal as your therapist is to help you lead a happier, healthier life that works for you.
