Jackie NelsonCounselor, MSc, LPC, NCC, LCPC

About

I hope you offer a comfortable place to share what is troubling. I believe compassion and non-judgment are the foundation of healing and growth. I see individuals & couples for therapy. I help couples strengthen their bond in the face of life transitions, loss of trust, communication difficulties, and disconnection. I also work with individuals who want to restore balance, feel confident, & change patterned beliefs or behaviors. I have experience treating relationship issues, anxiety, depression, disordered eating, and trauma. I offer poetry therapy writing groups as well, as writing is an effective & gentle path toward healing. We'll begin by exploring together what feels stuck or unfulfilled, and I'll align with your goals as a support to help you seek meaningful change. I use evidence-based therapies that I whole heartedly believe in; Emotionally Focused Therapy (EFT), Eye Movement Desensitization & Reprocessing (EMDR), poetry therapy and mindfulness-based therapies.

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