Jackie StansellMarriage & Family Therapist Associate, MA, AMFT

About

Are you feeling overwhelmed, anxious, depressed or disconnected in your relationships or from yourself? Maybe past trauma still lives in your body and shows up as overthinking, ruminating, emotionally shutdown, or constant self-doubt. Your self esteem may feel worn down from years of people pleasing, conflict, or feeling like you are too much or never enough. You might find yourself repeating the same relationship patterns, choosing partners who feel familiar but painful, struggling to trust, or questioning your worth when things go wrong. Even when life looks fine on the outside, inside you feel stuck, confused, or exhausted. View 4 Photos I work with couples, individuals and teens navigating relationship issues, trauma and PTSD, and self esteem struggles. My approach blends psychodynamic therapy with CBT tools. I welcome BIPOC and LGBTQ+ clients and strive to create a space where your full identity is seen, respected, and supported.

Specialties