Jacleen CharbonneauCounselor, MA, LMHC

About

I am a passionate therapist dedicated to helping young adults who are experiencing the difficulties of anxiety, depression, OCD, life transitions, stress from chronic illness, and skin picking. Life as a young person can definitely involve some overwhelming and common transitions some people might not talk about, so sometimes it can feel like you’re the only one, but you’re truly not alone. I aim for clients to feel comfortable from the very beginning so they have a space that feels safe and genuine to work through it all.The pressure to be a “certain” way is off in my sessions and you can always show up how you are. I am enthusiastically trained in Cognitive Therapies (CBT & DBT) to provide evidence based treatment that often works well. You’ll overall learn a lot about your symptoms. For OCD, I offer two types of treatments for adults that can provide real results: Exposure & Response Prevention (ERP) & Inference-Based CBT (I-CBT)—an alternative to exposure therapy.

Specialties