About
Are you struggling to find clarity, peace of mind, connection and/or belonging? Does life seem unnecessarily difficult or are you are unable thrive? Do you find yourself engaging in unhelpful behaviors, thoughts or feelings? I am here to help. Using a multi-modal approach to therapy, I will work with you to process your emotions, thoughts, physical symptoms, and behaviors so that you may overcome what is impacting your life and find lasting relief. By maintaining a safe and comfortable space for you to grow, I use specialized techniques to create a personalized experience and guide you within the framework of your life.
Specialties
Insurance Accepted
- Out of Network
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2