Jacob 'jake' HarrisMarriage & Family Therapist, LMFT

About

Feeling overwhelmed, stuck, or burdened by the many curveballs life throws at you? You're not alone, a fully lived life inevitably includes difficult experiences which can lead to emotional distress, intrusive thoughts, or avoidance. Feelings of anxiety and depression can seem like they own us and control our lives, but they don't have to. Rather than be a victim of our feelings we can learn to manage our experience of living with them instead of numbing out with Netflix binges or substance use. We can get back in the driver's seat of our life's journey and start living our best lives! I specialize in treating OCD and Anxiety related disorders which I have extensive experience working with in treatment centers and helping clients through Exposure Response Prevention (ERP) and ACT. Learn how to grow beyond your OCD through inhibitory learning. I'm here to help you get unstuck, get out of your head, and into your life.

Specialties