About
I specialize in working with those experiencing anxiety, depression, relational issues, and identity exploration. I focus on creating a warm and supportive space where you can learn to be kinder to yourself while also working to become the person you want to be. I have experience with a number of therapeutic styles but I also believe that we are complex individuals who are always richer than any theory can fully capture. At its best, therapy is a collaboration: you bring your expertise in yourself and your history and I bring my therapeutic knowledge, and we work together to make things better, whatever that means to you.
Specialties
Insurance Accepted
- Aetna
- Anthem
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Optum
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2