Jacqueline FidelmanProfessional Counselor Associate, LPCA, LMHCA (she, her)

About

Life can often feel overwhelming, particularly when facing major transitions, daily stress, or ongoing emotional challenges. Many find themselves feeling anxious, stuck, or uncertain about the future. Therapy provides a space to delve into these feelings, helping you understand your situation, how you’ve arrived at this point, and gain a deeper understanding of yourself. I specialize in working with motivated clients navigating anxiety, relational and women’s issues, trauma, and significant life changes. My clients are seeking to understand themselves better, overcome challenges, and lead more meaningful and authentic lives. In our sessions, we will use a variety of therapeutic approaches tailored to your specific needs. I utilize CBT to help identify and change unhelpful thought patterns and mindfulness techniques to enhance your awareness and connection with yourself. Additionally, I am EMDR trained which can be particularly helpful for processing past traumas.

Therapy Types