Jacqueline KuehnLicensed Professional Counselor, MA, LPC (she, her)

About

Being “triggered” can look like irritability, disorganized thinking, distracted, being closed off, moody or sad. Does this sound familiar, but somehow you talk yourself out of getting the help you actually need? It’s hard to prioritize your own health especially when you are so used to putting everyones' needs ahead of yours. By the time you have reached this point, you are in pain and beating yourself up for where you are, stuck in a cycle that leaves you depleted and deeply unhappy or unfulfilled. What if your experience as a person meant you inherently had value? Life could be so different. You'd spend less time afraid, occupied by what others think, feeling like a failure, comparing yourself. Instead, you'd have the space and time to build and experience the dynamic life you want, celebrated for the unique and beautiful being you are.

Therapy Types

Specialties