Jacqueline M. Borges, LMFTMarriage & Family Therapist, LMFT

About

Counseling focuses on resolving internal conflict, improving personal insight, developing more effective coping skills, and improving the quality of relationships with both one's self and others . Counseling can help to stimulate positive change, while developing healthier communication and conflict resolution skills. Are you individually struggling with depression, anxiety or anger? Counseling provides a safe therapeutic environment for clients to explore emotional triggers, thoughts, and feelings associated with those negative emotions, while also teaching effective coping skills to manage the emotional dysregulation.

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