About
I am a psychotherapist who specializes in helping clients with complex trauma, anxiety/depression, mood instability, addictions and relationship issues. My therapeutic lens is existential, and I implement an integrative approach to assist in uncovering self-defeating thoughts, feelings, and behaviors interfering with present-day living. Specializing in DBT, cognitive behavioral and trauma based modalities, my greatest hope is to bring out the best in you, help heal past wounds and shift negative perceptions into positive outcomes, and build mindful awareness of living life in the present moment. My passion is working with adults across the lifespan from various professional and cultural backgrounds. My communication style is transparent and natural, empathetic, and I utilize humor. My ideal client is willing to look at their suffering and make inroads to healing the mind. I am a fellow traveler helping others find peace of mind and happiness within.
Specialties
Insurance Accepted
- Aetna
- Anthem
- BlueCross and BlueShield
- Cigna and Evernorth
- Optum
- United
