Jacqueline Shelton-EpsinosaClinical Social Work/Therapist, LCSW, CCTP (she, her)

About

When was the last time you felt like you were putting everybody else before you? Are you exhausted from always having to be the dependable one, even when you feel as though you can’t possibly carry on? If you’re feeling any of that, you’re not alone—and you don’t have to carry that burden alone. With over 15 years of working in the areas of personal growth, I have stood by people during some of their hardest, most painful times. I believe that, deep down on a very basic level, each of us wants to feel deeply accepted and belong. You’re not broken, and you don’t need a fix. Many obstacles we face—especially those dealing with

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