Jacquetta s. RichardsonClinical Social Work/Therapist, LCSW-C

About

I partner with children and adults experiencing anxiety, depression, trauma, ADHD, and other mental health disorders, who are ready to transition from surviving to thriving. Sessions are supportive and non-judgmental to help build a trusting therapeutic relationship where you can explore unhealthy and unhelpful behavioral patterns and restructure them in a way that improves your function in all important areas of your life. You will learn and actually use concrete and practical coping skills. Using a person-centered and humanistic approach while also implementing a combination of evidenced based practices and modalities: Cognitive Behavioral Therapy, Trauma focused-cognitive behavioral therapy, Mindfulness, and Motivational Interviewing.