Jada Helmer

Jada HelmerCounselor, MS, LMHC, QS-MH

Just Keep Swimming Counseling, LLC

7855 Argyle Forest Blvd, STE 404

Jacksonville, FL 32244

$150
In-Person & Online
11 years experience

About

Life is full of messy bits, sometimes these are unforeseen issues that pop up out of our control and sometimes they are a product of our own design. Regardless, in a culture where we must present as put together, in control, etc., it gets a little hard to trudge the water. If we aren’t careful this can lead to emotional, behavioral, interpersonal, and self dysregulation. At Just Keep Swimming Counseling, LLC, and my group practice Keep Evolving Beyond Therapy, I strive to create a healthy, safe space in order to set goals for growth, face challenges, and gain introspection to be a fuller, healthier you. View 7 Photos I am a DBT-Linehan Board of Certification, Certified Clinician. I am also intensely trained in RO DBT for my overcontrolled clients & DBT PE for trauma work. I only take clients who are ready to commit to DBT or RO DBT. I am also a Qualified Supervisor MHC and offer supervision to Registered Mental Health Counselor Interns.

Insurance Accepted

  • Aetna
  • Optum
  • UnitedHealthcare UHC | UBH
  • Out of Network