Jade Sun ChavezClinical Social Work/Therapist, LCSW

About

You may be feeling burned out, anxious, disconnected, or depressed. Maybe you’re in a season of transition, questioning your direction, or trying to make sense of a life that no longer fits the way it used to. Therapy can be a space to slow down, reconnect with yourself, and find clarity in the midst of change. I work with adolescents (12 and up) and adults navigating identity shifts, burnout, stress, anxiety, and major life transitions. Many of my clients are helpers, creatives, or thoughtful individuals who care deeply about meaning, values, and belonging and are seeking support as they move through change. View 4 Photos I take a relational, collaborative, and systems-aware approach. In addition to talk therapy, I sometimes incorporate optional creative or art-based exercises to explore thoughts and feelings in a nonverbal way. These exercises are always optional, require no artistic skill, and are used as a tool to support reflection and self-understanding.