Jade ZinserLicensed Professional Counselor, LPC

About

Welcome! I'm so glad you're here! I believe therapy should be a collaborative, empowering process where you feel truly seen, heard, and supported. My approach is grounded in warmth, compassion, and curiosity. I strive to create a safe and nonjudgmental space where you can explore your thoughts, emotions, and patterns at your own pace. I enjoy working with young adults and adults struggling with life transitions, relationship challenges, looking to build self-esteem & self advocacy, finding voice/purpose/identity, decreasing perfectionistic tendencies, depression, anxiety, and ADHD. I draw from a range of evidence-based modalities to meet your unique needs. These include Cognitive Behavioral Therapy (CBT) to help shift unhelpful thought patterns, Psychodynamic Therapy to explore underlying roots of behavior, and Mindfulness-Based practices to foster self-awareness and emotional regulation.

Specialties