Jadi GrayLicensed Associate Counselor, MA, LAC, EMDR

About

Do you find yourself stuck in unwanted patterns and feelings about yourself? Is it easy for you to extend compassion to others but hard to justify some of your own emotional needs? My specialty is in getting to the core of what’s driving these unwanted tendencies and feelings so they are resolved. Through the combination of EMDR and Emotionally Focused Individual Therapy we are able to allow the brain and body to process what is no longer serving you. Through the lens of curiosity, acceptance, and compassion we explore what has been held back or just misunderstood. Those inner conflicts between what is known and felt are resolved.

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