Jae Isla AvilezPre-Licensed Professional, ALMFT

About

As a therapist, I bring warmth, curiosity, and intentional challenge. I’m equal parts cheerleader and accountability guide—someone who hypes you up and holds space for the hard stuff. My approach begins with presence: a grounded energy and genuine interest in who you are and what brought you here. From there, we explore not just what happened, but why, how it felt, and how you’d like to take ownership or create change. As a couples therapist, I use a Queer lens to help couples and polycules work through their concerns. My work is rooted in Emotionally Focused Therapy (EFT), and I work with couples of all identities and issues.

Specialties