
Jae Littles-EdwardsLCSW, QS
2940 E Park Ave
Tallahassee, FL 32303
About
Many of us struggle with negative beliefs that cloud our self-perception, causing us to occasionally lose our way. However, overcoming these challenges is possible, and I’m here to support you. It’s okay not to have everything figured out. Sometimes, we need a healing space—free of judgment and full of acceptance. I want to support and guide you on your journey to discover and embrace your potential as you heal, energize, and become aware of your inner strengths. Together, we'll work to lighten the burdens you carry, boost your self-esteem, reshape your mindset, and foster more meaningful connections. I specialize in helping adults navigate life transitions and supporting those dealing with high-functioning anxiety, trauma, and depression. By employing DBT, somatic therapy, holistic, & mindfulness techniques, we can disrupt negative thought patterns and reactions.I am also a Qualified Supervisor in the state of FL, offering clinical supervision to RCSWIs.
Specialties
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Florida Blue
- Meritain Health
- Optum
- United
- UnitedHealthcare UHC | UBH