Jai RussellClinical Social Work/Therapist, MSW, LCSW

About

Welcome! For many of us, it turns out being human is far more challenging than we ever imagined. In our core we long to feel safe, connected, capable, valued and a sense of purpose and direction. Yet, you may find that you are weary, confused, burdened, stressed and your relationships are limping along or lost altogether. You’re not alone. Having faced profound hardships, losses and efforts to change in my own life, I am honored to walk alongside you to offer a safe and supportive place to explore your experiences, identify patterns that keep you stuck, and gain skills to engage change and bring about flourishing in your life. With over 20 years experience, I specialize in working with adults experiencing anxiety, depression, trauma, relationship challenges including couples work & parenting concerns, grief & loss, existential & spiritual concerns, and health issues. I integrate complementary types of therapy to offer you collaborative, personalized and practical support.

Specialties