Jaiden PangierPre-Licensed Professional, MFT, MA (she, her)

About

I specialize in working with teens, families, and couples seeking deeper connection, better communication, and meaningful change. Whether your family is facing a transition, your teen struggles with anxiety/depression or identity, or your relationship feels stuck, I offer a safe space for healing. Many clients come feeling disconnected from themselves, their loved ones, or the life they imagined. Maybe your home feels tense or unpredictable, your teen retreats into silence, or your relationship feels stuck in the same fight. These moments are painful, and they’re also powerful invitations to grow. I use a family systems approach to understand how interactions and patterns influence us and how those dynamics can shift. Healing happens within relationships, especially when we feel truly seen and safe. My work integrates Internal Family Systems (IFS), Emotionally Focused Therapy (EFT), Narrative Therapy, Brainspotting, and Somatic Experiencing.

Specialties