Jaime WalkerClinical Social Work/Therapist, LCSW (she, her)

About

Life presents us with many challenges and stressors, and somewhere along the way we develop ways of meeting these challenges that may not be helpful long term. We can be left feeling disconnected from ourselves. You may find yourself stuck in patterns of overworking, overthinking, avoiding, trying to be perfect, and chronic stress. As a therapist, I want to help you understand why these unhelpful patterns developed and facilitate your innate capacity to grow and heal. I named my practice Waypoint Psychotherapy because I believe that therapy is a place to ground and orient, so you can continue your journey as your true self. Through curiosity and empathy, I want to gain deep understanding of your story and goals. Then, I integrate skills from a few modalities to address mind and body. You can expect to unpack difficult experiences or relationships, explore the mind-body connection, work on limiting beliefs, learn regulating practices, and find new ways to approach stress.

Specialties