Jaimi TaylorMarriage & Family Therapist, MA, LMFT (she, her)

About

Do you struggle with feeling overwhelmed, anxious, discouraged, or self critical? Do these experiences negatively impact and affect your ability to be present, find joy and contentment in your life, sense of self, identity, relationships, education, or career? Do you feel exhausted, hopeless, and frustrated by trying to navigate the rough waters of our culture’s impossible and never ending expectations, ideals, and nonstop comparison to others? Do you wonder whether it’s even possible to feel better and for life to feel more manageable? You are not alone. Life is complicated. People have always been uniquely different and ideals have always been problematic. Now more than ever, we need support and guidance in building specific skills and confidence to learn to respond to the increasing challenges and stressors of the world we are living in. I believe change is very possible.