Jake InslerPsychologist, PsyD, MA

About

Dr. Jake Insler is a licensed clinical psychologist specializing in high-performance, mindset and mental skills training. He utilizes a mindfulness-based approach towards improving performance, and overall mental growth. Whether the goal is to build confidence, manage emotions, increase focus, build calm, perform under pressure, be more optimistic or develop resiliency, working with Dr. Jake is an overall growth experience. He has experience working with athletes of all levels including olympic and professional. As well as business professionals looking to level up their game. He also has extensive experience working with anxiety. Focus is on training the mental skills necessary to perform at our best and become our best self. Mental training is the ability to optimize the way we use our minds to perform at the highest level. By learning about and developing these essential mental skills, you are training your mind to help you perform at your optimal level in every arena of life.

Specialties