Rochester, MN 55906
$140
In-Person & Online
18 years experience
About
Real lasting positive change is possible. And it doesn’t have to take the rest of your life. Whether you want to improve your relationships, feel better about yourself, finally quit your addiction(s), resolve anxiety or depression, or heal pain from the past, I provide professional therapy for real healing, growth, and change. Sometimes this means learning to create greater safety inside – more kindness and less criticism. Sometimes it's about becoming more embodied, grounded, and present. Sometimes it’s about going back into the past to heal what was hurt. It's different for everyone, but possible for anyone.
