Jake SimonMarriage & Family Therapist, LMFT

About

“The therapeutic alliance – the quality of the bond between the client and therapist and how well they are able to work together to bring about therapeutic change – is the best predictor of treatment outcome” - Reichenberg and Seligman. For this reason, I strive to meet you where you’re at, provide unconditional positive regard, build rapport, and collaborate with you as you enter into this therapeutic experience and take steps towards creating positive change in your life. I rely on an integrative client-centered approach that draws from humanistic and psychodynamic-based theories. I incorporate evidence-based interventions derived from practices such as mindfulness and Cognitive Behavioral Therapy to tailor support that addresses each individual's unique and personal set of challenges.