Jalana MogilewskiMarriage & Family Therapist, LMFT (she, her)

About

Are you struggling with anxiety, depression, or relationship problems? Do you worry that you may never achieve the satisfying life that you envision? Do you struggle to find a work/life balance and feel exhausted from trying to prove yourself? Do you have trouble feeling deeply or staying present in your daily life? Are racial or cultural dynamics impacting your personal or professional relationships? I encourage clients to embrace their authentic experience, fostering a sense of acceptance from which we can explore unhelpful patterns, while unpacking any feelings of shame. Through the integration of mindfulness, somatic awareness and parts work, the aim is to improve relationships, with self and others.

Specialties