Jalwa KhanMental Health Counselor, MHC-LP

About

I work with young adults and adults, of any gender or belief, who want to address old childhood wounds. It is ok if you are finding yourself repeating old patterns and unsure how to change them. It is ok to want to change, and it is ok to not want to change. I am here to help you clarify your goals, and support you towards them. I strive for my clients to feel understood and cared for, as well as inspired and motivated to explore new ways of thinking and relating. I work with individuals and couples who want to expand their knowledge of the human brain and learn to work with the mind to support versatility, adaptability, and joy. View 8 Photos I think my clients admire the welcoming, compassionate, judgment-free space I create. I utilize a trauma-focused approach rooted in cognitive and dialectical behavior therapy, which means we will look at your emotions as well as thoughts in the context of the mind-body connection. I also integrate Gestalt techniques to help you process stuck emotions.

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