About
I am dedicated to helping people heal holistically from past traumas, anxiety, depression, anger or relationship challenges. I use a very effective treatment modality called Eye-Movement Desensitization and Reprocessing (EMDR) to help people heal from traumatic memories, negative beliefs about themselves, or past situations in one's life that have caused them emotional pain. In addition, I teach people how to manage their thoughts and emotions using mindfulness, mind/body, and meditation practices and cognitive behavioral methods. For those who are interested in healing their mental health naturally through changing their life style During the first session, we spend some time getting to know each other, discussing symptoms and goals for treatment. I typically end the session explaining what methods I can use to help the client find relief.
Specialties
Insurance Accepted
- BlueCross and BlueShield
- Cigna and Evernorth
- United
