James AlfanoClinical Social Work/Therapist, LCSW (he, him)

About

My ideal client isn’t looking for perfect—they’re looking for honest. They might be navigating anxiety, burnout, overthinking, people-pleasing, relationship patterns, big life transitions, or trouble setting boundaries. They want a therapist who’s open-minded and relaxed, who can use humor to take the edge off, and who will gently challenge their thinking by offering different angles—not just nod along. Working with me as your therapist should feel open, relaxed, and real. I bring a calm, non-judgmental vibe, use humor thoughtfully, and gently challenge your thinking so you can see new angles, break old patterns, and move forward with more clarity and confidence.

Specialties